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Sexual and Reproductive Health

For too long, issues like pelvic pain or sexual discomfort have been topics that women feel unable to talk about openly. At Refined Therapy & Wellness, we create a safe, judgment-free space where you can address these concerns with care, respect, and expert guidance.

Rediscovering Comfort, Confidence, and Joy in Your Body

Pelvic health issues, such as pain during intimacy, endometriosis, fibroids, and other conditions, are more common among women in some communities than many realize—and they are treatable.

Sexual health is deeply personal, yet conditions like vaginismus, vulvodynia, coccydynia, endometriosis, fibroids, and pelvic inflammatory disease (PID) often go undiagnosed or untreated for far too long. We aim to change that narrative by providing specialized pelvic health physical therapy that empowers you to heal, thrive, and reclaim your body.

Pelvic health physical therapists play a critical role in treating and managing these conditions, working collaboratively with your healthcare team to address pain, improve function, and help you regain control of your body.

The Sexual Empowerment Experience

Pain with intercourse and other pelvic floor issues that impact sexual function often go undiagnosed and get misdiagnosed, leaving women feeling lost without answers. Refined Therapy & Wellness provides our signature virtual consultation program, The Sexual Empowerment Experience, as a method to provide answers and give women a path forward with support along the way. Healing and rehabilitating from any sexual dysfunction can take several weeks to months. With nine years of experience each, we partner with you on your journey.

Six Common Sexual Health Conditions Addressed Through The Sexual Empowerment Experience

Vaginismus

This condition involves the involuntary tightening of pelvic floor muscles, leading to pain and difficulties with standard gynecological screenings, intimacy, or even tampon use. In The Sexual Empowerment Experience, you will learn techniques to reduce muscle tension and improve flexibility, helping you feel more comfortable in your body.

Vulvodynia

If you’re experiencing chronic vulvar pain, our virtual consultations address factors like muscle tightness and nerve sensitivity through soft tissue mobilization and lifestyle recommendations.

Coccydynia (Tailbone Pain)

This condition can make sitting and walking uncomfortable. Our personalized plans include manual therapy techniques, postural education, and relaxation exercises to alleviate pain and improve mobility.

Endometriosis

This often leads to debilitating pelvic pain. Scheduling a Sexual Empowerment Experience can help you address muscle imbalances and learn pain management strategies that support your treatment plan.

Fibroids

These can cause pelvic pressure and back pain, particularly in some communities where women may be at higher risk. Our physical therapy techniques aim to alleviate pain and improve pelvic muscle coordination while enhancing posture and circulation.

Pelvic Inflammatory Disease (PID)

Chronic pain from PID can persist after treatment. We educate you on reducing adhesions and scar tissue while improving pelvic muscle function.

Schedule Your Session Today