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About Us

Refined Therapy & Wellness is an online educational platform focused on women’s health including pregnancy and postpartum-related issues, pain disorders, incontinence, and breast cancer recovery.

Our courses, community, and coaching are designed to support women in addressing common female health challenges and fostering hope for recovery. By advocating, educating, empowering, preventing and preparing our clients, we aim to enhance each individual’s quality of life.

We also provide information on preventative measures to reduce the occurrence or recurrence of pelvic floor issues, emphasizing a holistic and multidisciplinary approach.

Our team is dedicated to exceptional service, connection, and ongoing education for women and mothers in the black and brown community. We are committed to advancing healthcare in the United States, aspiring to make pelvic floor education and awareness a standard practice for all.

Dr. Chryston and Dr. NaPortia, both mothers and rehabilitation specialists, are passionate about the five pillars they established upon founding Refined Therapy & Wellness in 2015: Advocate, Educate, Empower, Prepare, and Prevent for every client and follower.

Meet The Founders

Dr. Chryston Fadeyi, PT, DPT, OTR/L

Dr. Chryston earned her Bachelor of Science from the University of Central Florida in 2012, Master of Occupational Therapy in 2015, and Doctorate of Physical Therapy in 2016 from the University of St. Augustine in Florida. She has always loved helping patients overcome pelvic floor dysfunction and pursued specialty training through the American Physical Therapy Association for Pelvic Health and Obstetrics and Gynecology. Chryston advocates for patients to regain the quality of life they are striving for, whether that be being the best mommy or returning to running.

Chryston advocates for clients to live the best quality of life possible, whether that is being the strongest mama, returning to running, or enjoying a pain-free, passionate sex life!

Dr. NaPortia Mitchell, PT, DPT, MS

Dr. NaPortia earned her Bachelor’s and Master of Science in Kinesiology/Exercise Science from Georgia Southern University in 2009 and 2011. She then attended the University of St. Augustine in Florida, receiving her Doctor of Physical Therapy in 2016. Dr. NaPortia started her career in an orthopedics clinic, working with various orthopedic injuries and athletes. However, her passion for pelvic health was always a foundation for each client. She then transitioned to pelvic health and pursued her postdoctoral studies with APTA and Herman & Wallace. NaPortia’s primary goal is to provide comprehensive care and education to women throughout their lifespan, specifically pregnant and postpartum women.

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